Details, Fiction and drinking green tea on an empty stomach in the morning
When is the greatest the perfect time to consume green tea during the night? Between 5:30 p.m. and 6:thirty p.m., your cortisol levels will also be high, so green tea should be avoided for the duration of this time as well. That is when you are probable getting meal anyway. If you need to do drink green tea, take in it an hour or two after supper.I